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NO LONG-TERMS CONTRACTS | TRANSPARENT 30-DAY CANCELLATION | ZERO HIDDEN SIGN-UP FEES
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Group (family/friend/partner/etc.) discounts for groups of 2 = $180/month, of 3 = $270/month (+$90/month per additional person after 3)
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Any referral that stays after the trial gets you a free month of training!
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Individual memberships:10% police officer, firefighter, military, health care worker or teachers
Monthly Cost:
New Members' First Month = $49
Mat Minis 1x/week = $99/month
1x/week (4x/month) = $99/month
2x/week (8x/month) = $139/month
Unlimited (Adults Only) = $179/month
Striking Fundamentals (ages 10+) = $40/month
Striking Fundamentals Family/Friends Group Discount (ages 10+) = $30/month/person
Groups of 2 = $180/month
Groups of 3 = $270/month (+$90/month per additional person)
Group pricing cannot be combined with any other discounts. Group plans is considered unlimited for adult programs and 2x/week for kids.
Looking for a private seminar for your business, organization, scout troop etc? Click here!
Flow Foundations is included in Advanced Jiu-Jitsu and DefendHer™ memberships. For example, coming to DefendHer™ once per week? Come to Flow Foundations as much as you like.
Once you earn your pink/white belt, your DefendHer™ journey doesn’t stop there. Starting the very next month, all DefendHer™ classes are free for you to revisit anytime as refreshers—no additional cost. For example, if you receive your belt in February, your DefendHer™ training payment for March and beyond is included at no charge. The only time a graduate continues paying is if they choose to enroll in one of our co-ed programs.
Group discounts allow for twice per week kids and unlimited adult programs.